Jamba Juice - Five Fruit Frenzy - 16 Oz. has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jamba Juice - Five Fruit Frenzy - 16 Oz. has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5.5 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 9.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.01 g | 0.02% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 1
% Daily Value *
Total Fat 0.05 g 0.08%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4 g16%
Sugars 44 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jamba Juice - Protein Berry Workout..
Per 100g | Calories 61
Protein 3 g | Carbs 12 g | Fat 0.16 g
Jamba Juice - Pomegranate Paradise..
Per 100g | Calories 49
Protein 0.35 g | Carbs 12.5 g | Fat 0.12 g
Jamba Juice - Coconut Pineapple..
Per 100g | Calories 143
Protein 1.6 g | Carbs 28.6 g | Fat 3.2 g
Jamba Juice - Jamba Light Original..
Per 100g | Calories 43
Protein 1.5 g | Carbs 9.4 g | Fat 0.15 g
Jamba Juice - Strawberry Nirvana
Per 100g | Calories 33
Protein 1.3 g | Carbs 7.1 g | Fat 0 g
Jamba Juice - Sunrise Strawberry
Per 100g | Calories 57
Protein 2.4 g | Carbs 11.5 g | Fat 0 g
Jamba Juice - Coconut Pineapple..
Per 100g | Calories 143
Protein 1.6 g | Carbs 28.6 g | Fat 3.2 g
Jamba Juice - Jamba Light Original..
Per 100g | Calories 43
Protein 1.5 g | Carbs 9.4 g | Fat 0.15 g
