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Fishboy's Beer Belly Shrimp - Recipe and Nutrition Facts
22

Fishboy's Beer Belly Shrimp Recipe

Fishboy's Beer Belly Shrimp has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Fishboy's Beer Belly Shrimp has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat35%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron3.6 mg20%
Potassium330 mg9.4%
Sodium320 mg13.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30 g60%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 230 mg 76.7%

Sodium 320 mg 13.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 30 g 60%

Vitamin A 8% Vitamin C 10%

Calcium 10% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/fishboys-beer-belly-shrimp/detail.aspx Embed Table:

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