Up & Up - Fish Oil has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
Based on the composite nutritive standing Up & Up - Fish Oil has been given a composite ranking of 64, and in moderation.
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 2.7 g | Carbs 4 g | Fat 2.3 g
Per 100g | Calories 100
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 10
Protein 1 g | Carbs 0 g | Fat 0.5 g
Per 100g | Calories 240
Protein 22 g | Carbs 22 g | Fat 9.5 g