The food contains 12.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hy-Vee - Fish Market Imitation Crab Meat has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 552.9 mg | 23% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 470 mg 19.6%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 3 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hilo's Amano Finest - Imitation Crab..
Per 100g | Calories 94
Protein 8.2 g | Carbs 11.8 g | Fat 1.8 g
TransOcean - Crab Classic Shred Style..
Per 100g | Calories 118
Protein 5.9 g | Carbs 18.8 g | Fat 2.4 g
Crab Alfredo (imitation crab meat)
Per Serving | Calories 191
Protein 13.2 g | Carbs 30.2 g | Fat 1.9 g
Imitation crab meat ceviche
Per Serving | Calories 96
Protein 5.5 g | Carbs 19.6 g | Fat 0.1 g
Hy-Vee - Sausage
Per 100g | Calories 339
Protein 10.7 g | Carbs 5.4 g | Fat 30.4 g
Hy-Vee - Premium Shaved Slice
Per 100g | Calories 161
Protein 16.1 g | Carbs 3.6 g | Fat 8.9 g
Hy-Vee - Cheese Cube
Per 100g | Calories 406
Protein 25 g | Carbs 3.1 g | Fat 34.4 g
Hy-Vee - Cheese Food
Per 100g | Calories 333
Protein 19 g | Carbs 4.8 g | Fat 23.8 g
