Fish Cakes, Danish
Fish Cakes, Danish has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Danish cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Fish Cakes, Danish has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 40% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Fish Stock Tablets /..
Per 100g | Calories 345
Protein 6.4 g | Carbs 33.6 g | Fat 21.8 g
Seelachs Coal Fish
Per 100g | Calories 100
Protein 18.3 g | Carbs 0 g | Fat 0.6 g
Long John Silver's - Battered Fish,..
Per 100g | Calories 265
Protein 11 g | Carbs 17.6 g | Fat 17.6 g
Tesco - Free From Fish Fingers
Per 100g | Calories 200
Protein 11.7 g | Carbs 15.7 g | Fat 9 g
O'Charley's - Steaks - Petite..
Per 100g | Calories 160
Protein 23.2 g | Carbs 0.5 g | Fat 6.6 g
Compliments - Fruit Salad
Per 100g | Calories 65
Protein 0.19 g | Carbs 15.9 g | Fat 0 g
Taylor Farms - Garden Salad
Per 100g | Calories 24
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Spicy Pickle - Forest Salad - Large
Per 100g | Calories 134
Protein 5.6 g | Carbs 12.9 g | Fat 8.2 g
