Fish Bowl Gelatin has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Fish Bowl Gelatin, and we advise that this food in moderation.
Calories from Protein | 93% | |
Calories from Fat | 7% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 28 g | Carbs 4 g | Fat 1.5 g
Per Serving | Calories 310
Protein 4 g | Carbs 9 g | Fat 30 g
Per Serving | Calories 140
Protein 3 g | Carbs 12 g | Fat 9 g
Per Serving | Calories 240
Protein 32 g | Carbs 4 g | Fat 8 g
Per Serving | Calories 300
Protein 34 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 470
Protein 27 g | Carbs 43 g | Fat 21 g
Per Serving | Calories 620
Protein 16 g | Carbs 72 g | Fat 31 g
Per Serving | Calories 480
Protein 23 g | Carbs 54 g | Fat 20 g