Beech-Nut - First Advantage Apple Delight Baby Food with DHA has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Beech-Nut - First Advantage Apple Delight Baby Food with DHA has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 23.8 mg | 39.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 61.7 mg | 1.8% | Top 30% | High |
Sodium | 0 mg | |||
Zinc | 6 mg | 39.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 81
Protein 1 g | Carbs 18.1 g | Fat 0 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 470
Protein 9.4 g | Carbs 61.1 g | Fat 23.5 g
Per 100g | Calories 328
Protein 6.6 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 150
Protein 0.88 g | Carbs 18.5 g | Fat 7.9 g
Per 100g | Calories 132
Protein 0.88 g | Carbs 22 g | Fat 4.4 g