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Firecracker Chili Powder - Recipe and Nutrition Facts
88

Firecracker Chili Powder Recipe

Firecracker Chili Powder has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 4.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Firecracker Chili Powder, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat31%
 Calories from Carbs57%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2200 IU44%
Vitamin C4.8 mg8%
Thiamin0.05 mg3%
Niacin1 mg5%
Vitamin B60.32 mg16%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron2.2 mg12%
Magnesium20 mg5%
Potassium142 mg4.1%
Sodium442 mg18.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%
Dietary Fiber2.4 g9.6%
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%
Saturated Fat0.3 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 24 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 442 mg 18.4%

Total Carbohydrates 4.9 g 1.6%

Dietary Fiber 2.4 g9.6%

Sugars 0.7 g

Protein 1 g 2%

Vitamin A 44% Vitamin C 8%

Calcium 3% Iron 12%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/firecracker-chili-powder/detail.aspx Embed Table:

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