Hannaford - Filet Mignon has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - Filet Mignon has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 75 mg 25%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Palm - Filet Mignon 14 Oz
Per 100g | Calories 176
Protein 24.7 g | Carbs 0 g | Fat 7.8 g
Buffalo Gal - Filet Mignon
Per 100g | Calories 115
Protein 22 g | Carbs 0.88 g | Fat 2.1 g
Uno Chicago Grill - 7 oz Filet Mignon
Per 100g | Calories 146
Protein 22.1 g | Carbs 0 g | Fat 6 g
Uno Chicago Grill - 7 oz Filet Mignon..
Per 100g | Calories 160
Protein 19.6 g | Carbs 0.61 g | Fat 8 g
Hannaford - Tortilla Encrusted..
Per 100g | Calories 188
Protein 24.7 g | Carbs 3.5 g | Fat 7.1 g
Hannaford - Broccoli, Carrots & Water..
Per 100g | Calories 37
Protein 1.1 g | Carbs 6.3 g | Fat 0 g
Hannaford - Eclairs
Per 100g | Calories 231
Protein 3.3 g | Carbs 39.7 g | Fat 7.7 g
Hannaford - Angus Beef Grilling..
Per 100g | Calories 176
Protein 18.5 g | Carbs 0 g | Fat 10.6 g
