Don Pablo's - Filet & Fried Shrimp has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Don Pablo's - Filet & Fried Shrimp, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 48% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1397 mg | 58.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 77 g | 154% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 832 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 287 mg 95.7%
Sodium 1397 mg 58.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 77 g 154%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 617
Protein 21 g | Carbs 48 g | Fat 38 g
Per 100g | Calories 251
Protein 14.5 g | Carbs 28.1 g | Fat 9.6 g
Per 100g | Calories 865
Protein 29 g | Carbs 68 g | Fat 53 g
Per Serving | Calories 2860
Protein 18 g | Carbs 30 g | Fat 304 g
Per 100g | Calories 675
Protein 18 g | Carbs 99 g | Fat 25 g
Per 100g | Calories 165
Protein 2.4 g | Carbs 21.2 g | Fat 7.1 g
Per 100g | Calories 549
Protein 14 g | Carbs 59 g | Fat 29 g
Per 100g | Calories 530
Protein 3.5 g | Carbs 3.5 g | Fat 56.4 g