Marie Callender's - Fettuccini Alfredo And Garlic Bread has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Marie Callender's - Fettuccini Alfredo And Garlic Bread, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 54% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 327.5 mg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.1 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Top 30% | High |
Saturated Fat | 4 g | 20.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1300 mg 54.2%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 9 g36%
Sugars 7 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 8.3 g | Carbs 45.8 g | Fat 12.5 g
Per 100g | Calories 228
Protein 5.3 g | Carbs 31.6 g | Fat 8.8 g
Per 100g | Calories 410
Protein 8.5 g | Carbs 65 g | Fat 13 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 60 g | Fat 3.5 g
Per 100g | Calories 118
Protein 4.3 g | Carbs 13 g | Fat 4.3 g
Per 100g | Calories 395
Protein 7.9 g | Carbs 73.7 g | Fat 7.9 g
Per 100g | Calories 116
Protein 7.8 g | Carbs 10.1 g | Fat 4.8 g
Per 100g | Calories 103
Protein 3.1 g | Carbs 8.9 g | Fat 6.1 g