No Name - Fettuccine has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 72.29g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing No Name - Fettuccine has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 79% |
Why this is good for you
- High in Protein
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 18.1 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 72.3 g | 24.1% | Top 10% | Very High |
| Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.3 g | 26.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cadbury - Chocettes
Per 100g | Calories 511
Protein 6.7 g | Carbs 68.9 g | Fat 24.4 g
Clover Valley - Fat Free Ranch
Per 100g | Calories 91
Protein 0 g | Carbs 21.2 g | Fat 0 g
ADSA - Choco Flakes
Per 100g | Calories 379
Protein 0 g | Carbs 86.7 g | Fat 1.1 g
Nando's - Medium Peri-peri Marinade
Per 100g | Calories 61
Protein 0.3 g | Carbs 10.1 g | Fat 2.1 g
No Name - Sour Cream
Per 100g | Calories 117
Protein 6.7 g | Carbs 10 g | Fat 5 g
No Name - Extra Old Cheddar
Per 100g | Calories 389
Protein 22.2 g | Carbs 0 g | Fat 33.3 g
No Name - Chocolate Ice Cream
Per 100g | Calories 96
Protein 0.8 g | Carbs 13.6 g | Fat 4 g
No Name - Minature Cobs Of Corn
Per 100g | Calories 12
Protein 0.8 g | Carbs 2.4 g | Fat 0 g
