Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Festival Sausage (Crock Pot) - Recipe and Nutrition Facts
44

Festival Sausage (Crock Pot) Recipe

Festival Sausage (Crock Pot) has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.

The food contains 37.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Festival Sausage (Crock Pot) has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat57%
 Calories from Carbs31%

Why this is good for you

  • High in Protein
  • Very high in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A47.1 IU0.9%Mid 40%Average
Retinol0 mcg
Vitamin C13.9 mg23.2%Top 30%High
Vitamin D22.4 IU5.6%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin1.8 mg9%Mid 40%Average
Vitamin B60 mg
Folate8.1 mcg2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.45 mcg7.5%Top 30%High
Pantothenic Acid0.45 mg4.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23.3 mg2.3%Mid 40%Average
Iron0.45 mg2.5%Mid 40%Average
Magnesium15.2 mg3.8%Mid 40%Average
Phosphorus94.6 mg9.5%Mid 40%Average
Potassium249.3 mg7.1%Top 30%High
Sodium494.8 mg20.6%Top 30%High
Zinc0.9 mg6%Mid 40%Average
Copper0.45 mg22.4%Top 10%Very High
Manganese0.45 mg22.4%Top 30%High
Selenium10.3 mcg14.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.9 g5.6%Mid 40%Average
Dietary Fiber0.58 g2.3%Mid 40%Average
Sugars13.4 g
Glucose4 mg
Fructose3.1 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13.1%Mid 40%Average
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.4 mg
Leucine0.4 mg
Lysine0.4 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0.4 mg
Valine0.4 mg
Arginine0.4 mg
Histidine0 mg
Alanine0.4 mg
Aspartic Acid0.9 mg
Glutamic Acid0.9 mg
Glycine0.4 mg
Proline0 mg
Serine0.4 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat4.7 g23.3%Top 30%High
Monounsaturated Fat5.8 g
Polyunsaturated Fat1.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 486 Calories from Fat 279

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 10.4 g 52%

Trans Fat

Cholesterol 74.7 mg 24.9%

Sodium 1103.3 mg 46%

Total Carbohydrates 37.7 g 12.6%

Dietary Fiber 1.3 g5.2%

Sugars 29.9 g

Protein 14.6 g 29.2%

Vitamin A 2.1% Vitamin C 51.7%

Calcium 5.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/festival-sausage-crock-pot-383029 Embed Table:

Related Searches

69

Sausage Pot

Per Serving | Calories 157
Protein 6.6 g | Carbs 7.5 g | Fat 11.4 g

66

Swedish Sausage Pot

Per Serving | Calories 713
Protein 28 g | Carbs 49.9 g | Fat 45 g

59

Rachael Ray's Sausage and Fish One..

Per Serving | Calories 133
Protein 10.9 g | Carbs 6.8 g | Fat 6.7 g

37

New Year's Day Sausage Pot

Per Serving | Calories 239
Protein 8.4 g | Carbs 4.5 g | Fat 20.1 g

66

Festival Sausage Bake

Per Serving | Calories 257
Protein 11.2 g | Carbs 21.9 g | Fat 13.8 g

60

Mo's Famous Green Chile (Chile..

Per Serving | Calories 323
Protein 25.4 g | Carbs 14.4 g | Fat 16.5 g

46

Italian Festival Chicken Sandwiches

Per Serving | Calories 262
Protein 12.3 g | Carbs 8.6 g | Fat 20 g

51

Festival Berry Parfaits

Per Serving | Calories 143
Protein 1.2 g | Carbs 11.3 g | Fat 10.9 g