Schneiders - Fat Free Rotisserie Seasoned Smoked Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 7.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Schneiders - Fat Free Rotisserie Seasoned Smoked Chicken Breast has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 27% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 771.9 mg | 32.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.3 g | 38.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 440 mg 18.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Foster Farms - Over Roasted Chicken..
Per 100g | Calories 95
Protein 19 g | Carbs 1.59 g | Fat 1.6 g
Maple Lodge Farms - Fat Free Chicken..
Per 100g | Calories 100
Protein 18 g | Carbs 2 g | Fat 0 g
Fresh Chicken - 98%fat Free Chicken..
Per 100g | Calories 106
Protein 20.3 g | Carbs 0 g | Fat 2.6 g
Swanson - 98% Fat Free - White..
Per 100g | Calories 82
Protein 15.3 g | Carbs 2.35 g | Fat 1.2 g
Schneiders - Pepperettes
Per 100g | Calories 260
Protein 20 g | Carbs 4 g | Fat 20 g
Schneiders - Chicken Breast Burgers
Per 100g | Calories 247
Protein 12.9 g | Carbs 18.8 g | Fat 12.9 g
Schneiders - Smart Lunch Pizza
Per 100g | Calories 250
Protein 12.5 g | Carbs 28.3 g | Fat 9.2 g
Schneiders - Hot Stuffs Pepperoni &..
Per 100g | Calories 250
Protein 9.4 g | Carbs 31.3 g | Fat 10.2 g
