Wegmans - Fat Free Honey Mustard has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Fat Free Honey Mustard has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1350.9 mg | 56.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.3 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7% | Top 30% | High |
| Sugars | 22.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 770 mg 32.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rold Gold - Rold Gold Honey Mustard..
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 21.2 g
Honey Mustard Glaze for Ham
Per 100g | Calories 194
Protein 2.3 g | Carbs 42.7 g | Fat 2.3 g
McDonald's - Honey Mustard
Per 100g | Calories 179
Protein 0 g | Carbs 10.7 g | Fat 17.9 g
Annie's Naturals - Lite Honey Mustard
Per 100g | Calories 129
Protein 0 g | Carbs 12.9 g | Fat 9.7 g
Wegmans - Lamb Shanks
Per 100g | Calories 188
Protein 15.5 g | Carbs 8.9 g | Fat 8.9 g
Wegmans - Tilapia
Per 100g | Calories 129
Protein 27 g | Carbs 0 g | Fat 2.9 g
Wegmans - Applesauce with Cranberries
Per 100g | Calories 96
Protein 0 g | Carbs 23.5 g | Fat 0 g
Wegmans - Beef for Stir Fry, Sirloin
Per 100g | Calories 247
Protein 28.2 g | Carbs 0 g | Fat 14.1 g
