Tossed - Fat Free Honey Dijon has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Tossed - Fat Free Honey Dijon, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 370.4 mg | 15.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 31.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Golden Breadcrumbs
Per 100g | Calories 333
Protein 10.5 g | Carbs 69 g | Fat 1.7 g
Hunt's Manwhich
Per 100g | Calories 63
Protein 0 g | Carbs 14.1 g | Fat 0 g
Christie's - Thinksation
Per 100g | Calories 435
Protein 4.3 g | Carbs 82.6 g | Fat 8.7 g
Tesco - Bannana
Per 100g | Calories 90
Protein 1.1 g | Carbs 22.8 g | Fat 0.33 g
Tossed - Vinaigrette
Per 100g | Calories 150
Protein 0 g | Carbs 0 g | Fat 15.9 g
Tossed - Honey Sesame Dressing
Per 100g | Calories 564
Protein 0 g | Carbs 17.6 g | Fat 56.4 g
Tossed - Vinaigrette (1 Oz)
Per 100g | Calories 300
Protein 0 g | Carbs 0 g | Fat 31.7 g
