Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Farmhouse Holidays Double Chocolate Praline-Fudge Cake - Recipe and Nutrition Facts
0

Farmhouse Holidays Double Chocolate Praline-Fudge Cake Recipe

Farmhouse Holidays Double Chocolate Praline-Fudge Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 97.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat49%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A640.4 IU12.8%Top 10%Very High
Retinol172.2 mcg
Vitamin C0 mg
Vitamin D17.9 IU4.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.3 mg6.6%Mid 40%Average
Vitamin B60 mg
Folate33.1 mcg8.3%Top 30%High
Folic Acid21.2 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium45.7 mg4.6%Mid 40%Average
Iron2 mg11%Top 30%High
Magnesium41.1 mg10.3%Top 30%High
Phosphorus92.7 mg9.3%Mid 40%Average
Potassium171.5 mg4.9%Mid 40%Average
Sodium263.8 mg11%Mid 40%Average
Zinc0.66 mg4.4%Mid 40%Average
Copper0 mg
Manganese0.66 mg33.1%Top 10%Very High
Selenium7.9 mcg11.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.8 g21.6%Top 10%Very High
Dietary Fiber2.4 g9.5%Top 30%High
Sugars50.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.7 mg
Glutamic Acid0.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.5 g45.3%Top 10%Very High
Saturated Fat15.8 g78.8%Top 10%Very High
Monounsaturated Fat9.3 g
Polyunsaturated Fat2.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.3 g
Caffeine13.9 mg
Theobromine114.6 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 784 Calories from Fat 400

% Daily Value *

Total Fat 44.5 g 68.5%

Saturated Fat 23.8 g 119%

Trans Fat

Cholesterol 115.7 mg 38.6%

Sodium 398.4 mg 16.6%

Total Carbohydrates 97.9 g 32.6%

Dietary Fiber 3.6 g14.4%

Sugars 76.6 g

Protein 6.4 g 12.8%

Vitamin A 19.3% Vitamin C

Calcium 6.9% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/farmhouse-holidays-double-chocolate-praline-fudge-cake-318601 Embed Table:

Related Searches

10

Double Decadence Chocolate Cake With..

Per Serving | Calories 278
Protein 4.3 g | Carbs 43.8 g | Fat 11.8 g

50

Double Dark Chocolate Cake

Per Serving | Calories 303
Protein 3 g | Carbs 48.1 g | Fat 11 g

41

ASDA - Double Chocolate Cheese Cake

Per 100g | Calories 235
Protein 4.1 g | Carbs 29 g | Fat 11.1 g

8

Cranberry Coconut Oatmeal Cookies

Per Serving | Calories 406
Protein 5.3 g | Carbs 56.8 g | Fat 17.9 g

75

Chipotle Cheese Wafers

Per Serving | Calories 10
Protein 0.21 g | Carbs 0.55 g | Fat 0.76 g

17

Arrowroot Custard

Per Serving | Calories 119
Protein 3.6 g | Carbs 16.2 g | Fat 4.3 g

49

Lemon Buttermilk Ice Cream 2

Per Serving | Calories 117
Protein 2.3 g | Carbs 19.3 g | Fat 3.8 g