Sonic - *Fanta Orange Float/Blended Float Small has a average-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - *Fanta Orange Float/Blended Float Small has been given a composite ranking of 16, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 0 g | |||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 160 mg 6.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 0 g
Sugars 49 g
Protein 4 g 8%
Vitamin A 11% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 1 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 12.7 g | Fat 0 g
Per 100g | Calories 220
Protein 0 g | Carbs 62 g | Fat 0 g
Per 100g | Calories 150
Protein 0 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 570
Protein 8 g | Carbs 66 g | Fat 31 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 710
Protein 35 g | Carbs 43 g | Fat 43 g
Per 100g | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g