Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fanci Food Chutney Major Grey - Nutrition Facts and detailed Analysis
39

Fanci Food Chutney Major Grey

Fanci Food - Fanci Food Chutney Major Grey has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 71.83g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Fanci Food - Fanci Food Chutney Major Grey has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium538.7 mg22.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.8 g23.9%Mid 40%Average
Dietary Fiber0 g
Sugars10.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105 mg 4.4%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
71

Fanci Food - Fanci Food Artichoke..

Per 100g | Calories 129
Protein 1.2 g | Carbs 5.9 g | Fat 11.8 g

71

Fanci Food - Fanci Food Artichoke..

Per 100g | Calories 88
Protein 0 g | Carbs 7.1 g | Fat 5.3 g

40

Ms. Earle's - Ms. Earle's Chutney..

Per 100g | Calories 240
Protein 0 g | Carbs 66 g | Fat 0 g

77

Rainbow - Rainbow Chutney Date &..

Per 100g | Calories 110
Protein 2 g | Carbs 20 g | Fat 1 g

Related Searches

27

Tiger Tiger - Tiger Tiger Chutney..

Per 100g | Calories 167
Protein 0 g | Carbs 43.3 g | Fat 0 g

25

London Pub - London Pub Chutney Major..

Per 100g | Calories 265
Protein 0 g | Carbs 68.8 g | Fat 0 g

73

Random Chutney

Per 100g | Calories 162
Protein 1.6 g | Carbs 38 g | Fat 0.4 g

20

Stonewall Kitchen - Old Farmhouse..

Per 100g | Calories 233
Protein 0 g | Carbs 53.3 g | Fat 0 g

71

Fanci Food - Fanci Food Artichoke..

Per 100g | Calories 129
Protein 1.2 g | Carbs 5.9 g | Fat 11.8 g

31

Fanci Food - Fanci Food Hot Vegetable..

Per 100g | Calories 1
Protein 0 g | Carbs 0.23 g | Fat 0 g

68

Fanci Food - Fanci Food White Wine..

Per 100g | Calories 42
Protein 0 g | Carbs 13.9 g | Fat 0 g

29

Fanci Food - Fanci Food Cooking Wine..

Per 100g | Calories 144
Protein 0 g | Carbs 7.2 g | Fat 0 g