Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carl's Jr . Famous Bacon Cheeseburger - Nutrition Facts and detailed Analysis
31

Famous Bacon Cheeseburger

Carl's Jr. - Famous Bacon Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 18.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Carl's Jr. - Famous Bacon Cheeseburger has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat53%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium470.6 mg19.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat4.7 g23.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 698 Calories from Fat 369

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 96 mg 32%

Sodium 1313 mg 54.7%

Total Carbohydrates 51 g 17%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Johnny Rockets - Bacon Cheeseburger..

Per 100g | Calories 251
Protein 11.4 g | Carbs 16 g | Fat 16.3 g

17

Nathan's Famous - Bacon Cheeseburger

Per 100g | Calories 246
Protein 11.2 g | Carbs 15.1 g | Fat 15.3 g

12

Five Guys Burgers And Fries - Bacon..

Per 100g | Calories 290
Protein 16.1 g | Carbs 12.6 g | Fat 19.6 g

25

Wendy's - Jr. Bacon Cheeseburger (no..

Per 100g | Calories 267
Protein 14.7 g | Carbs 21.6 g | Fat 13.8 g

46

Carl's Jr. - Strawberry Shake, Small..

Per 100g | Calories 87
Protein 2.4 g | Carbs 15.6 g | Fat 1.8 g

69

Carl's Jr. - Iced Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

18

Carl's Jr. - Big Carl

Per 100g | Calories 292
Protein 14.6 g | Carbs 16.2 g | Fat 18.7 g

41

Carl's Jr. - Chicken Tacos (crispy)

Per 100g | Calories 200
Protein 14.7 g | Carbs 14.7 g | Fat 8.4 g