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Fallen Angel #2 - Nutrition Facts and detailed Analysis
43

Fallen Angel #2

Fallen Angel #2 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.22 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Fallen Angel #2 has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium60 mg2.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.3 g10.4%Top 30%High
Dietary Fiber0.93 g3.7%Top 10%Very High
Sugars8.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol6.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 564 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 136 mg 5.7%

Total Carbohydrates 70.9 g 23.6%

Dietary Fiber 2.1 g8.4%

Sugars 18.4 g

Protein 7.3 g 14.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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