Desert Moon Fresh Mexican Grille - Fajita Taco has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Desert Moon Fresh Mexican Grille - Fajita Taco has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 41% |
Why this is good for you
- High in Protein
- Very high in Vitamin A
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 420 mg 17.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A 45% Vitamin C 10%
Calcium 10% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Fresh Shrimp Tacos
Per Serving | Calories 118
Protein 7.9 g | Carbs 9.6 g | Fat 5.8 g
El Torito Tacos Pescados Al Pastor -..
Per Serving | Calories 275
Protein 4.9 g | Carbs 38.1 g | Fat 12.5 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 150
Protein 5 g | Carbs 19 g | Fat 5 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 340
Protein 30 g | Carbs 15 g | Fat 17 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 529
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 710
Protein 37 g | Carbs 74 g | Fat 27 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 790
Protein 40 g | Carbs 98 g | Fat 27 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 150
Protein 5 g | Carbs 19 g | Fat 5 g
