Casa Ole - Fajita Nachos w/ Beef - Large has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 112g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Casa Ole - Fajita Nachos w/ Beef - Large has been given a composite ranking of 51, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 50% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3050 mg | 127.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 112 g | 37.3% | ||
Dietary Fiber | 19 g | 76% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 71 g | 109.2% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 1280 Calories from Fat 640
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 21 g 105%
Trans Fat 0.5 g
Cholesterol 115 mg 38.3%
Sodium 3050 mg 127.1%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 19 g76%
Sugars 5 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 297
Protein 15.2 g | Carbs 19.6 g | Fat 18.4 g
Per 100g | Calories 196
Protein 15.7 g | Carbs 7.8 g | Fat 11.8 g
Per 100g | Calories 420
Protein 38 g | Carbs 12 g | Fat 23 g
Per 100g | Calories 304
Protein 25 g | Carbs 37 g | Fat 10 g
Per 100g | Calories 870
Protein 49 g | Carbs 52 g | Fat 51 g
Per 100g | Calories 820
Protein 39 g | Carbs 66 g | Fat 45 g
Per 100g | Calories 810
Protein 14 g | Carbs 117 g | Fat 34 g
Per 100g | Calories 230
Protein 3 g | Carbs 14 g | Fat 20 g