Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fabulous Orange Cake - Recipe and Nutrition Facts
31

Fabulous Orange Cake Recipe

Fabulous Orange Cake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Fabulous Orange Cake has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0.72 mg4%
Potassium125 mg3.6%
Sodium390 mg16.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46 g15.3%
Dietary Fiber0 g
Sugars37 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 390 mg 16.3%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 37 g

Protein 4 g 8%

Vitamin A 4% Vitamin C 2%

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/fabulous-orange-cake/detail.aspx Embed Table:

Related Searches

56

Special-Occasion Orange Layer Cake

Per Serving | Calories 160
Protein 3 g | Carbs 30 g | Fat 3.5 g

36

Orange Cake with Fresh Berries

Per Serving | Calories 160
Protein 5 g | Carbs 29 g | Fat 3 g

39

Orange Crush Cake

Per Serving | Calories 207
Protein 1 g | Carbs 41.7 g | Fat 3.5 g

61

Sticky Orange Cake with Jam Glaze

Per Serving | Calories 299
Protein 2.7 g | Carbs 54.4 g | Fat 9.7 g

21

Lime Tarts with Coconut Cream

Per Serving | Calories 200
Protein 0 g | Carbs 21 g | Fat 13 g

65

Favorite Fruit Salad

Per Serving | Calories 130
Protein 2 g | Carbs 33 g | Fat 0 g

12

Bread Pudding with Bourbon Sauce

Per Serving | Calories 620
Protein 14 g | Carbs 77 g | Fat 26 g

24

Tiniest Birthday Cake

Per Serving | Calories 660
Protein 0 g | Carbs 5 g | Fat 73 g