Fabulous Orange Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fabulous Orange Cake has been given a composite ranking of 31, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 125 mg | 3.6% | ||
Sodium | 390 mg | 16.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 390 mg 16.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 37 g
Protein 4 g 8%
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 3 g | Carbs 30 g | Fat 3.5 g
Per Serving | Calories 160
Protein 5 g | Carbs 29 g | Fat 3 g
Per Serving | Calories 207
Protein 1 g | Carbs 41.7 g | Fat 3.5 g
Per Serving | Calories 299
Protein 2.7 g | Carbs 54.4 g | Fat 9.7 g
Per Serving | Calories 200
Protein 0 g | Carbs 21 g | Fat 13 g
Per Serving | Calories 130
Protein 2 g | Carbs 33 g | Fat 0 g
Per Serving | Calories 620
Protein 14 g | Carbs 77 g | Fat 26 g
Per Serving | Calories 660
Protein 0 g | Carbs 5 g | Fat 73 g