Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pringles Extreme Super Stack Potato Crisps Smokin' Hot Ranch - Nutrition Facts
20

Extreme Super Stack Potato Crisps Smokin' Hot Ranch

Pringles - Extreme Super Stack Potato Crisps Smokin' Hot Ranch has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 46.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Pringles - Extreme Super Stack Potato Crisps Smokin' Hot Ranch has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat60%
 Calories from Carbs37%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C11.9 mg19.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.2 mg6.6%Mid 40%Average
Iron0 mg
Sodium529.8 mg22.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.4 g15.5%Mid 40%Average
Dietary Fiber3.3 g13.2%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.1 g50.9%Top 10%Very High
Saturated Fat9.9 g49.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 160 mg 6.7%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C 6%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

LantChips - Scandinavian Style Potato..

Per 100g | Calories 526
Protein 7 g | Carbs 63.5 g | Fat 28.3 g

26

VitaSpelt - Sesame Sticks Sour Cream..

Per 100g | Calories 530
Protein 10.6 g | Carbs 53 g | Fat 31.8 g

44

Oehme's - Cherry Baked Pies

Per 100g | Calories 288
Protein 2.4 g | Carbs 40.1 g | Fat 13.6 g

27

Red Mill - Tangy Toms

Per 100g | Calories 480
Protein 5.5 g | Carbs 58 g | Fat 25.1 g

56

Pringles - Fat Free Sour Cream and..

Per 100g | Calories 255
Protein 7.3 g | Carbs 54.5 g | Fat 0 g

19

Pringles - Grab and Go! Potato Crisps..

Per 100g | Calories 551
Protein 5 g | Carbs 55 g | Fat 35 g

27

Pringles - Select Bold Crunch Potato..

Per 100g | Calories 493
Protein 3.5 g | Carbs 56.3 g | Fat 28.2 g

21

Pringles - Bacon Ranch Super Stack..

Per 100g | Calories 497
Protein 3.3 g | Carbs 49.7 g | Fat 29.8 g