ABB - Extreme Body 50 Vanilla Bean has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ABB - Extreme Body 50 Vanilla Bean has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 83% | |
Calories from Fat | 6% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 38.3 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.58 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0.45 g | 1.8% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.34 g | 0.52% | Bottom 30% | Low |
Saturated Fat | 0.23 g | 1.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 170 mg 7.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 467
Protein 6.7 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 133
Protein 3.6 g | Carbs 24.1 g | Fat 0 g
Per 100g | Calories 274
Protein 4.7 g | Carbs 24.5 g | Fat 17 g
Per 100g | Calories 53
Protein 2.4 g | Carbs 8.2 g | Fat 0.88 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 61
Protein 11.7 g | Carbs 2.1 g | Fat 0.58 g
Per 100g | Calories 16
Protein 0 g | Carbs 3.8 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 1.12 g | Fat 0 g