Marks & Spencer - Extra Thick Channel Island Double Cream has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Marks & Spencer - Extra Thick Channel Island Double Cream has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 96% | |
| Calories from Carbs | 2% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.6 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 47.5 g | 73.1% | Top 10% | Very High |
| Saturated Fat | 29.7 g | 148.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 445 Calories from Fat 428
% Daily Value *
Total Fat 47.5 g 73.1%
Saturated Fat 29.7 g 148.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2.6 g 0.9%
Dietary Fiber 0 g
Sugars 2.6 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yoplait - Greek Style Natural Thicky..
Per 100g | Calories 143
Protein 5.7 g | Carbs 7.9 g | Fat 10 g
Kroger - Big K® Red Cream..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Pura - Double Thick Cream
Per 100g | Calories 440
Protein 1.5 g | Carbs 2.5 g | Fat 48 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 88
Protein 4.4 g | Carbs 15.2 g | Fat 1 g
Marks & Spencer - Rainbow Salad
Per 100g | Calories 11
Protein 0 g | Carbs 9.3 g | Fat 0.2 g
Marks & Spencer - Vanilla And Maple..
Per 100g | Calories 82
Protein 3.9 g | Carbs 11.2 g | Fat 2.4 g
Marks & Spencer - Braised Steak
Per 100g | Calories 75
Protein 11.3 g | Carbs 3.8 g | Fat 1.7 g
Marks & Spencer - Quiche Lorraine..
Per 100g | Calories 265
Protein 11.1 g | Carbs 12.9 g | Fat 18.9 g
