Archer Farms - Extra Meat Baby Back Pork Ribs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Archer Farms - Extra Meat Baby Back Pork Ribs, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 52% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 19 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 6.7 g | Carbs 10.4 g | Fat 7.7 g
Per 100g | Calories 207
Protein 22.9 g | Carbs 8.6 g | Fat 10 g
Per 100g | Calories 188
Protein 12.9 g | Carbs 11.8 g | Fat 9.4 g
Per 100g | Calories 99
Protein 6.7 g | Carbs 5.7 g | Fat 5.7 g
Per 100g | Calories 193
Protein 9.3 g | Carbs 20 g | Fat 8.6 g
Per 100g | Calories 417
Protein 6.7 g | Carbs 75 g | Fat 11.7 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 77.6 g | Fat 1.8 g
Per 100g | Calories 434
Protein 4.7 g | Carbs 40.6 g | Fat 28.3 g