Jennie-O - Extra Lean Oven Roasted Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jennie-O - Extra Lean Oven Roasted Turkey Breast has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 79% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 785.7 mg | 32.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.2 g | 46.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 440 mg 18.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kirkland Signature - Oven Roasted..
Per 100g | Calories 111
Protein 22.2 g | Carbs 3.2 g | Fat 1.6 g
Oscar Mayer - Carving Board - Oven..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g
Jennie-O - Premium Portions Oven..
Per 100g | Calories 123
Protein 24.7 g | Carbs 1.76 g | Fat 0 g
Hillshire Farm - Oven Roasted Turkey..
Per 100g | Calories 123
Protein 19.4 g | Carbs 5.3 g | Fat 0.88 g
Jennie-O - Ground Turkey Taco (taco..
Per 100g | Calories 115
Protein 15.9 g | Carbs 5.3 g | Fat 3.5 g
Jennie-O - Southwestern Turkey..
Per 100g | Calories 88
Protein 19.4 g | Carbs 1.76 g | Fat 0.88 g
Jennie-O - Vip Turkey Breast Roast
Per 100g | Calories 141
Protein 26.5 g | Carbs 0 g | Fat 3.5 g
Jennie-O - Hot Italian Turkey Sausage
Per 100g | Calories 145
Protein 15.4 g | Carbs 0 g | Fat 9 g
