Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meijer Extra Lean Ground Sirloin - Nutrition Facts and detailed Analysis
46

Extra Lean Ground Sirloin

Meijer - Extra Lean Ground Sirloin has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Meijer - Extra Lean Ground Sirloin, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein71%
 Calories from Fat29%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium52.9 mg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.1%Mid 40%Average
Saturated Fat1.3 g6.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 60 mg 2.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

53

Ground Sirloin (93/7)

Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 7.1 g

83

Kroger Lean Ground Sirloin

Per 100g | Calories 168
Protein 20.3 g | Carbs 0 g | Fat 9.7 g

24

Publix - Ground Sirloin

Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 10.6 g

32

Moran's - Ground Sirloin 90/10

Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 9.7 g

54

Meijer - Strawberry Crunch Pie

Per 100g | Calories 290
Protein 3.2 g | Carbs 42.7 g | Fat 12.1 g

62

Meijer - Autumn Grain Bread

Per 100g | Calories 235
Protein 8.8 g | Carbs 44.1 g | Fat 2.9 g

49

Meijer - Three Fruits Light Preserves..

Per 100g | Calories 167
Protein 0 g | Carbs 38.9 g | Fat 0 g

19

Meijer - Sesame Nut Mix

Per 100g | Calories 564
Protein 17.6 g | Carbs 31.7 g | Fat 42.3 g