Maple Leaf - Extra Lean Ground Chicken has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Maple Leaf - Extra Lean Ground Chicken has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17 g | 34% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 90 mg 30%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Maple Leaf - Chicken Bacon
Per 100g | Calories 167
Protein 16.7 g | Carbs 0 g | Fat 11.7 g
Frankfurter Maple Leaf
Per 100g | Calories 237
Protein 13.2 g | Carbs 5.3 g | Fat 18.4 g
Maple Leaf - Drumsticks
Per 100g | Calories 128
Protein 17.9 g | Carbs 0 g | Fat 5.8 g
Maple Leaf - Top Dog Singles
Per 100g | Calories 298
Protein 12.8 g | Carbs 2.13 g | Fat 25.5 g
Maple Leaf - Chicken Bacon
Per 100g | Calories 167
Protein 16.7 g | Carbs 0 g | Fat 11.7 g
Maple Leaf - Hot Dogs (bbq Size)
Per 100g | Calories 232
Protein 14.3 g | Carbs 5.4 g | Fat 17.9 g
Maple Leaf - Drumsticks
Per 100g | Calories 128
Protein 17.9 g | Carbs 0 g | Fat 5.8 g
Maple Leaf - Top Dog Singles
Per 100g | Calories 298
Protein 12.8 g | Carbs 2.13 g | Fat 25.5 g
