Kroger - Extra Large Eggs has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kroger - Extra Large Eggs has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 240 mg 80%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
See's Candies - Marshmallow Eggs
Per 100g | Calories 444
Protein 4.4 g | Carbs 71.1 g | Fat 17.8 g
Golden Eggs - Liquid Egg Whites
Per 100g | Calories 49
Protein 10.2 g | Carbs 0 g | Fat 0 g
Smith Brothers Farms - Egg Nog
Per 100g | Calories 158
Protein 4.2 g | Carbs 16.7 g | Fat 8.3 g
Organic Valley - Grade A Extra Large..
Per 100g | Calories 143
Protein 12.5 g | Carbs 1.79 g | Fat 8.9 g
Kroger - Sweet White Corn, Whole..
Per 100g | Calories 80
Protein 1.6 g | Carbs 16 g | Fat 0.8 g
Kroger - Smoked Ham
Per 100g | Calories 119
Protein 19 g | Carbs 0 g | Fat 4.8 g
Kroger - Classic Whip
Per 100g | Calories 235
Protein 0 g | Carbs 17.6 g | Fat 20.6 g
Kroger - Cinnamon Raisin Swirl 6..
Per 100g | Calories 202
Protein 6.7 g | Carbs 44.2 g | Fat 0.96 g
