Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hime Extra Fancy Sushinori - Nutrition Facts and detailed Analysis
87

Extra Fancy Sushinori

Hime - Extra Fancy Sushinori has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Asian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Hime - Extra Fancy Sushinori, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat0%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A14109.6 IU282.2%Top 30%High
Vitamin C70.5 mg117.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Bottom 30%Low
Dietary Fiber35.3 g141.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.3 g70.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1 g 0.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 1 g 2%

Vitamin A 8% Vitamin C 3.3%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
89

Ho Tai Nau Canh - Ho Tai Nau Canh..

Per 100g | Calories 71
Protein 0 g | Carbs 21.2 g | Fat 0 g

Related Searches

80

Similac - Infant Formula for..

Per 100g | Calories 71
Protein 1.4 g | Carbs 7.8 g | Fat 3.8 g

80

Similac - Infant Formula With Iron..

Per 100g | Calories 71
Protein 1.4 g | Carbs 7.8 g | Fat 4 g

61

Edomae - Seaweed Roasted

Per 100g | Calories 401
Protein 40.1 g | Carbs 40.1 g | Fat 0 g

16

Sam's Choice - Tonic Water Mixer Diet

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

65

Hime - Seasoned Fried Bean Curd

Per 100g | Calories 159
Protein 8.8 g | Carbs 15.9 g | Fat 7.1 g

46

Hime - Flour Mochiko Sweet Rice

Per 100g | Calories 349
Protein 7.8 g | Carbs 81.5 g | Fat 0 g

33

Hime - Noodles Buckwheat Japanese

Per 100g | Calories 335
Protein 0 g | Carbs 61.7 g | Fat 3.5 g

32

Hime - Red Bean Ice Cream

Per 100g | Calories 104
Protein 1.6 g | Carbs 15.2 g | Fat 4.8 g