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Espresso Cocktail - Nutrition Facts and detailed Analysis
6

Espresso Cocktail

Espresso Cocktail has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Espresso Cocktail , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat2%
 Calories from Carbs98%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Bottom 30%Low
Dietary Fiber0 g
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol9.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 94 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 8.9 g 3%

Dietary Fiber 0 g

Sugars 8.4 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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