Musashi - Eshot has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Musashi - Eshot has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.33 g | 0.67% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 21 mg 0.9%
Total Carbohydrates 24.6 g 8.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 514
Protein 5.7 g | Carbs 60 g | Fat 28.6 g
Per 100g | Calories 181
Protein 5 g | Carbs 9.1 g | Fat 14.1 g
Per 100g | Calories 504
Protein 24.4 g | Carbs 2.4 g | Fat 44 g
Per 100g | Calories 317
Protein 4.7 g | Carbs 40 g | Fat 15.3 g
Per 100g | Calories 373
Protein 43.3 g | Carbs 40.3 g | Fat 4.2 g
Per 100g | Calories 65
Protein 8 g | Carbs 7.4 g | Fat 0.3 g
Per 100g | Calories 387
Protein 3.7 g | Carbs 86 g | Fat 0 g
Per 100g | Calories 48
Protein 6 g | Carbs 6 g | Fat 0 g