Escargot Mushrooms Recipe
Escargot Mushrooms has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Escargot Mushrooms has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 55 mg 2.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 6% Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Escargot and Mushroom Hors D'oeuvres
Per Serving | Calories 304
Protein 4 g | Carbs 17.7 g | Fat 24.6 g
Escargot and Pecan Stuffed Mushrooms
Per Serving | Calories 166
Protein 3.4 g | Carbs 7 g | Fat 13.6 g
Brioche Bread Pudding
Per Serving | Calories 620
Protein 14 g | Carbs 80 g | Fat 26 g
Berry French Toast
Per Serving | Calories 320
Protein 10 g | Carbs 67 g | Fat 2 g
Carrots with Cognac
Per Serving | Calories 70
Protein 0 g | Carbs 7 g | Fat 2.5 g
Peach Melba Sipper
Per Serving | Calories 120
Protein 1 g | Carbs 29 g | Fat 0 g
