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Tim Hortons English Toffee Cappuccino (medium) - Nutrition Facts
46

English Toffee Cappuccino (medium)

Tim Hortons - English Toffee Cappuccino (medium) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Tim Hortons - English Toffee Cappuccino (medium) has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat26%
 Calories from Carbs67%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium77.5 mg3.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.4 g4.8%Mid 40%Average
Dietary Fiber0.7 g2.8%Mid 40%Average
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat2.1 g10.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 220 mg 9.2%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 2 g8%

Sugars 30 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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