Wawa - English Toffee Cappuccino 24 Oz has a average-calorie, high-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Wawa - English Toffee Cappuccino 24 Oz, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 24% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430 mg | 17.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol
Sodium 430 mg 17.9%
Total Carbohydrates 63 g 21%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1050
Protein 7 g | Carbs 194 g | Fat 27 g
Per 100g | Calories 460
Protein 10 g | Carbs 95 g | Fat 9 g
Per 100g | Calories 41
Protein 1 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 150
Protein 1 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 150
Protein 8 g | Carbs 12 g | Fat 8 g
Per 100g | Calories 680
Protein 10 g | Carbs 81 g | Fat 37 g
Per 100g | Calories 630
Protein 49 g | Carbs 82 g | Fat 13 g
Per 100g | Calories 180
Protein 8 g | Carbs 10 g | Fat 13 g