Honey Stinger - Energy Chews Pink Lemonade has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Honey Stinger - Energy Chews Pink Lemonade has been given a composite ranking of 21, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 80 mg | 2.3% | Bottom 10% | Very Low |
Sodium | 160 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | Top 30% | High |
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars 27 g
Protein 1 g 2%
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 7.1 g | Carbs 85.7 g | Fat 0 g
Per 100g | Calories 50
Protein | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 320
Protein 2 g | Carbs 78 g | Fat 0 g
Per 100g | Calories 364
Protein 0 g | Carbs 93.9 g | Fat 0 g
Per 100g | Calories 324
Protein 0 g | Carbs 78.4 g | Fat 0 g
Per 100g | Calories 324
Protein 0 g | Carbs 78.4 g | Fat 0 g
Per 100g | Calories 320
Protein 2 g | Carbs 78 g | Fat 0 g
Per 100g | Calories 320
Protein 2 g | Carbs 78 g | Fat