Promax - Energy Bar Cookies 'n Cream All Natural has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 50.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Promax - Energy Bar Cookies 'n Cream All Natural has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very high in Protein
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 293.3 mg | 12.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50.7 g | 16.9% | Top 30% | High |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 38.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.7 g | 53.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 4 g | 20% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Clif - Energy Bar - Apricot
Per 100g | Calories 338
Protein 14.7 g | Carbs 66.2 g | Fat 4.4 g
Omega-3 Energy Bars
Per 100g | Calories 380
Protein 10.2 g | Carbs 56.4 g | Fat 15.2 g
PowerBar - Harvest Moist and Crunchy..
Per 100g | Calories 369
Protein 10.8 g | Carbs 69.2 g | Fat 6.2 g
CLIF Organic - Blueberry Crisp
Per 100g | Calories 353
Protein 13.2 g | Carbs 63.2 g | Fat 7.4 g
Promax - Protein Bar
Per 100g | Calories 374
Protein 26.7 g | Carbs 50.8 g | Fat 8 g
Promax - Protein Bar - Cookies And..
Per 100g | Calories 360
Protein 26.7 g | Carbs 50.7 g | Fat 6.7 g
Promax - Black Forest Cake Protein..
Per 100g | Calories 377
Protein 26.7 g | Carbs 52 g | Fat 6.9 g
Promax - Chocolate Chip Cookie Dough..
Per 100g | Calories 373
Protein 26.7 g | Carbs 48 g | Fat 9.3 g
