SiS - Energizer Gel - Smart 1 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing SiS - Energizer Gel - Smart 1 has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.02 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.7 g | 12.2% | Top 30% | High |
| Dietary Fiber | 0.17 g | 0.67% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 88 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.01 mg 0%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.1 g0.4%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Pastrami
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Water Wheel - Fine Wafer Crispbread..
Per 100g | Calories 400
Protein 11 g | Carbs 73 g | Fat 6 g
Wendy's - Medium French Fries
Per 100g | Calories 275
Protein 2.8 g | Carbs 39.4 g | Fat 12 g
Sonic - Value Menu Tater Tots
Per 100g | Calories 286
Protein 0 g | Carbs 28.6 g | Fat 18.6 g
SiS - Go Electrolyte
Per 100g | Calories 365
Protein 0 g | Carbs 92.5 g | Fat 0 g
SiS - Go - Electrolyte Sports Fuel.
Per 100g | Calories 360
Protein 0 g | Carbs 91.3 g | Fat 0 g
SiS - Go Gel Orange
Per 100g | Calories 143
Protein 0 g | Carbs 36.7 g | Fat 0 g
SiS - Go Bar (cherry Vanilla Flavour)
Per 100g | Calories 342
Protein 13 g | Carbs 68 g | Fat 2 g
