Nutrilite - Endurance Cube - Berry has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 73.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nutrilite - Endurance Cube - Berry has been given a composite ranking of 34, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 233.3 mg | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 46.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 355
Protein 8.1 g | Carbs 66.1 g | Fat 7.3 g
Per 100g | Calories 50
Protein 0.71 g | Carbs 12.1 g | Fat 0.36 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 84.6 g | Fat 5.8 g
Per 100g | Calories 33
Protein 0.56 g | Carbs 7.8 g | Fat 0.56 g
Per 100g | Calories 391
Protein 17.4 g | Carbs 60.9 g | Fat 8.7 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 385
Protein 23.1 g | Carbs 50 g | Fat 13.5 g
Per 100g | Calories 25
Protein 0 g | Carbs 5.8 g | Fat 0 g