Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Endangered Species Milk Chocolate - Nutrition Facts and detailed Analysis
3

Endangered Species Milk Chocolate

Endangered Species Milk Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 53.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Endangered Species Milk Chocolate has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat58%
 Calories from Carbs36%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium153.8 mg15.4%Top 30%High
Iron2.8 mg15.4%Top 30%High
Sodium64.1 mg2.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.8 g17.9%Mid 40%Average
Dietary Fiber2.6 g10.3%Mid 40%Average
Sugars46.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.5 g59.2%Top 10%Very High
Saturated Fat23.1 g115.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 25 mg 1%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

E. Guittard - Milk Chocolate

Per 100g | Calories 547
Protein 7.1 g | Carbs 51.1 g | Fat 37 g

1

Heinz - Tomato Twin Pack 505 Oz..

Per 100g | Calories 558
Protein 9.3 g | Carbs 58.1 g | Fat 32.6 g

3

Michelina's - Authentico Pasta With..

Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g

3

Activia - Vanilla Lowfat Yogurt 4Ct

Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g

1

Betty Crocker - Cupcake Icing

Per 100g | Calories 429
Protein | Carbs 65.7 g | Fat 17.1 g

6

Payday: Peanut Caramel Candy, 6 Ct

Per 100g | Calories 439
Protein 2.4 g | Carbs 70.7 g | Fat 19.5 g

1

Betty Crocker - Decorating Cupcake..

Per 100g | Calories 429
Protein | Carbs 65.7 g | Fat 20 g

10

European Voyage Collection Toffee

Per 100g | Calories 450
Protein 2.5 g | Carbs 72.5 g | Fat 17.5 g