Green Burrito - Enchiladas Plate - Cheese (2) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Green Burrito - Enchiladas Plate - Cheese (2) has been given a composite ranking of 62, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 40% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 388.9 mg | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.9 g | 9% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.3% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1680 mg 70%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 13 g52%
Sugars 1 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 15.5 g | Carbs 14.6 g | Fat 18.4 g
Per 100g | Calories 200
Protein 11.8 g | Carbs 12.7 g | Fat 10 g
Per 100g | Calories 125
Protein 5 g | Carbs 7.5 g | Fat 8.8 g
Per 100g | Calories 174
Protein 15.4 g | Carbs 8.5 g | Fat 7.7 g
Per 100g | Calories 220
Protein 11.4 g | Carbs 16.3 g | Fat 11.4 g
Per 100g | Calories 282
Protein 15.5 g | Carbs 14.6 g | Fat 18.4 g
Per 100g | Calories 232
Protein 12.1 g | Carbs 20.1 g | Fat 12.1 g
Per 100g | Calories 125
Protein 5 g | Carbs 7.5 g | Fat 8.8 g