Enchilada Pork Includes Corn Tortillas Meat Cheese Rice Beans Enchilada Sauce Lettuce Salsa; Cheese Enchilada Has No Meat.

Taco Del Mar - Enchilada Pork Includes Corn Tortillas Meat Cheese Rice Beans Enchilada Sauce Lettuce Salsa; Cheese Enchilada Has No Meat. has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Taco Del Mar - Enchilada Pork Includes Corn Tortillas Meat Cheese Rice Beans Enchilada Sauce Lettuce Salsa; Cheese Enchilada Has No Meat., and we advise that this food in moderation.