President - Emmental Grated has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Based on the composite nutritive standing President - Emmental Grated has been given a composite ranking of 51, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 5.6 g | Carbs 49.6 g | Fat 33.2 g
Per 100g | Calories 137
Protein 8 g | Carbs 3.7 g | Fat 10 g
Per 100g | Calories 15
Protein 0.44 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 81
Protein 17.1 g | Carbs 0.12 g | Fat 1.3 g
Per 100g | Calories 262
Protein 12 g | Carbs 4 g | Fat 22 g
Per 100g | Calories 300
Protein 19 g | Carbs 2 g | Fat 24 g
Per 100g | Calories 141
Protein 28.3 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 0 g | Fat 31.7 g