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Emergency Crab Bisque - Recipe and Nutrition Facts
18

Emergency Crab Bisque Recipe

Emergency Crab Bisque has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Emergency Crab Bisque, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat37%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.8 mg3%
Thiamin0.02 mg1%
Niacin2 mg10%
Vitamin B60.04 mg2%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Magnesium16 mg4%
Potassium82 mg2.3%
Sodium979 mg40.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.5 g9.5%
Dietary Fiber3.5 g14%
Sugars19.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%
Saturated Fat4.8 g24%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 223 Calories from Fat 82

% Daily Value *

Total Fat 9.1 g 14%

Saturated Fat 4.8 g 24%

Trans Fat

Cholesterol 32 mg 10.7%

Sodium 979 mg 40.8%

Total Carbohydrates 28.5 g 9.5%

Dietary Fiber 3.5 g14%

Sugars 19.7 g

Protein 6.6 g 13.2%

Vitamin A 6% Vitamin C 3%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/emergency-crab-bisque/detail.aspx Embed Table:

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