Energy Kitchen - Eggs 'n Veggie has a high-calorie, high-carb, average-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Energy Kitchen - Eggs 'n Veggie has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 31% | |
Calories from Fat | 11% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 15 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 59 g 19.7%
Dietary Fiber 15 g60%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 13.8 g | Carbs 2.13 g | Fat 16.2 g
Per 100g | Calories 225
Protein 6.3 g | Carbs 18.3 g | Fat 10.6 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 69 g | Fat 21.4 g
Per 100g | Calories 142
Protein 12.6 g | Carbs 0.8 g | Fat 10 g