Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peppi Egg Spaghetti (thick) - Nutrition Facts and detailed Analysis
60

Egg Spaghetti (thick)

Peppi - Egg Spaghetti (thick) has a average-calorie, average-carb, average-fat and high-protein content.

With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Peppi - Egg Spaghetti (thick), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat14%
 Calories from Carbs71%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium370 mg15.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 285 Calories from Fat 40

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol

Sodium 370 mg 15.4%

Total Carbohydrates 50 g 16.7%

Dietary Fiber

Sugars

Protein 10.4 g 20.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/peppi_egg_spaghetti_thick_calories Embed Table:

Related Searches

69

Weight Watchers - Weight Watchets..

Per 100g | Calories 49
Protein 1.8 g | Carbs 10 g | Fat 0.2 g

69

Weight Watchers - Weight Watchers..

Per 100g | Calories 100
Protein 3.7 g | Carbs 20 g | Fat 0.5 g

52

Dreamfields - Spaghetti (Low Carb)

Per 100g | Calories 339
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g

32

GoGo Quinoa - Quinoa Spaghetti

Per 100g | Calories 370
Protein 10.7 g | Carbs 75 g | Fat 1.8 g