Egg, Bacon, Hashs Browns And Cheese Burritos has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Egg, Bacon, Hashs Browns And Cheese Burritos, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 43% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 476.6 mg | 19.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.9 g | 9.6% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 610 mg 25.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 11.5 g | Carbs 22.9 g | Fat 7.1 g
Per 100g | Calories 224
Protein 7.1 g | Carbs 31.8 g | Fat 9.4 g
Per 100g | Calories 217
Protein 11.1 g | Carbs 16 g | Fat 11.5 g
Per 100g | Calories 302
Protein 12.8 g | Carbs 22.7 g | Fat 18 g
Per 100g | Calories 160
Protein 3.1 g | Carbs 20.9 g | Fat 7.1 g
Per 100g | Calories 83
Protein 6.4 g | Carbs 9 g | Fat 2.2 g
Per 100g | Calories 88
Protein 6.5 g | Carbs 11.3 g | Fat 1.9 g
Per 100g | Calories 289
Protein 14.1 g | Carbs 27.9 g | Fat 13.8 g